Smart Art Nutrition by Sofi Delli
zucchini pie smart art nutrition |
Preparation
time : 30 minutes
Cooking
time : 15 minutes
Ingredients
1 kg of
zucchini
1 onion
2 eggs
4 tbsp
yoghurt
3 tbsp
fiber of baboo
3 tbsp
fiber of oat
10 gr dill
chopped
10 gr
parsley chopped
5 gr
spearmint chopped
50 ml olive
oil
250 gr
cheese (the cheese of yoghurt, when we are in the first step)
Seasoning
1 sachet of
baking powder
Directions
Wash the
zucchini and dry them very well. Grate most of them and cut into round pieces
one of them for decoration
Add all the
ingredients into small pieces and mix the eggs very well
Add the
other vegetables in the mixture and after that add the rest of the ingredients
and mix very well in order to make a homogeneous mixture
Bake at 180
degrees of Celsius for 30 minutes depending on the type of oven.
After
having baked wait for 15 minutes before serving.
No comments:
Post a Comment
You can add your comment