zucchini pie

 Smart Art Nutrition by Sofi Delli
zucchini pie
smart art nutrition

suitable for all the steps of diet

Preparation time : 30 minutes
Cooking time : 15 minutes


Ingredients 

1 kg of zucchini

1 onion

2 eggs

4 tbsp yoghurt

3 tbsp fiber of baboo

3 tbsp fiber of oat

10 gr dill chopped

10 gr parsley chopped

5 gr spearmint chopped

50 ml olive oil

250 gr cheese (the cheese of yoghurt, when we are in the first step)

Seasoning

1 sachet of baking powder


Directions

Wash the zucchini and dry them very well. Grate most of them and cut into round pieces one of them for decoration

Add all the ingredients into small pieces and mix the eggs very well

Add the other vegetables in the mixture and after that add the rest of the ingredients and mix very well in order to make a homogeneous mixture

 

Bake at 180 degrees of Celsius for 30 minutes depending on the type of oven.

After having baked wait for 15 minutes before serving.


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